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The Parentologist Podcast with Dr. Kim is a show about everything parenting with a therapeutic twist. Dr. Kim is a Licensed Marriage and FamilyTherapist, Registered Play Therapist, University Professor, blogger, writer, and mom of two. Each episode focuses on a variety of topics related to parenting, family, children, and mental health.
Episodes
Monday Mar 27, 2023
Monday Mar 27, 2023
This week Dr. Kim is talking with Ashley Nowe. Ashley Nowe is a certified Pre and Postnatal Corrective Exercise Specialist and Nutrition Coach. Her journey teaching moms to heal was born from her own struggle with diastasis recti afterthe birth of her twins. Ashley is the founder of Strong Like a Mother (SLAM), a total-body healthand fitness program that loves your core and pelvic floor. To date, she has helped more than50,000 women stay strong during pregnancy, heal postpartum, get strong as hell, and ditch diet-culture once and for all.
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