The Parentologist Podcast

Big Family, Small Budget: Travel Tricks and Tips

This week Dr. Kim is talking with Amber Mamian. Amber Mamian is a family travel expert, founder of Global Munchkins, and ambassador for Oprah Daily who resides in Southern CA with her husband and 6 children through both birth and adoption. With a passion for traveling the world and inspiring other families to do the same, she has put her words into action through publications such as Lonely Planet, Today Show Parenting, Oprah Magazine, Huffington Post, and more. You can also read about her family's adventures and more on her site GlobalMunchkins.com or on Instagram @global_munchkins and TikTok @globalmunchkins.

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Too Worn Out to Work Out

This week Dr. Kim is talking with Sara Haley all about fitness for mothers.

Sara Haley is one of the most sought after pre and postnatal exercise specialists. She spent years as a celebrity and Reebok Master Trainer in NYC, and now, as a mother of four (ages 10,7,4, and 2), does all of her training and consulting for companies and brands virtually like MYXfitness, Herbalife, Kohl’s, and more. She is based in Santa Monica, CA, and has been listed as one of the best fitness Instagram accounts (@sarahaleyfit) to follow for major motivation by Women’s Health. She offers a variety of her own (award-winning) workout programs for the different stages of motherhood at SaraHaley.com. Sara prides herself on being with her kids as much as possible while still sharing her passions for fitness and motherhood with her virtual community.

Check out https://sarahaley.com/excuse-proof/ for a free 5 minute workout. 

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What Failure Teaches You: an Interview with NYT best-selling author Jane Green

This week Dr. Kim is talking with one of her favorite authors, Jane Green. Jane Green is the author of twenty-one novels, including eighteen New York Times Bestsellers, one cookbook, and various short stories. She is published in over 25 languages, and has over ten million books in print worldwide.

She has been part of the ABC News team covering royal weddings, has had her own radio show on BBC Radio London, and has made regular appearances on TV and radio.

She contributes to a number of newspapers and magazines, and is a graduate of the International Culinary Institute in New York. Green is an avid cook, amateur decorator, and passionate gardener. She is also a regular storyteller for The Moth. Her first story for The Moth, Greener Grass, was video taped and subsequently went viral on Facebook, with over three million views.

A resident of Westport, Connecticut, she lives there with her husband and a small menagerie of animals. Her children swear they have flown the nest, but she’s not sure she believes them. In her next life she wants to come back as Elin Hilderbrand.

Learn more about Jane at:

www.janegreen.comwww.instagram.com/janegreenauthorwww.facebook.com/authorjanegreen

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Shame Free Parenting

This week Dr. Kim is talking with Dr. Shawn Horn about Shame Free Parenting. Dr. Shawn Horn is a licensed psychologist, author, podcaster, media medical expert, and TEDx speaker. In addition to her private practice in Spokane WA, she serves as faculty and clinical supervisor at the University of Washington Medical School, is host of Inspired Living podcast, and medical expert panelist on the TV show Uncovered with journalist Nichole Mischke. With over two decades of experience in the mental health field, she is now bringing the wisdom of the therapy room to you with her online Inspired Living School where she helps you to heal from shame with emotional sobriety so you can live wholeheartedly.

Website: www.drshawnhorn.com

Podcast: https://podcasts.apple.com/us/podcast/inspired-living/id1409283742

IG: www.instagram.com/drshawnhorn

Facebook: www.facebook.com/drshawnhorn

LinkedIn- https://www.linkedin.com/in/dr-shawn-horn-2934347

YouTube: https://www.youtube.com/c/drshawnhorn

YouTube, “The Shame Sisters”- Https://www.youtube.com/c/theshamesisters

TIKTOK: @drshawnhorn

 

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Walking on Eggshells: Life with a Narcissist

This week Dr. Kim is talking with Dr. Jaime Zuckerman about abusive relationship red flags and particularly on narcissism in relationships. Dr. Jaime Zuckerman is a Philadelphia based licensed clinical psychologist in private practice, specializing in the treatment of anxiety, depression and everyday life stress. She is also an expert on narcissism in relationships and offers consultations and educational workshops on the topic. 

Dr. Z is a mental health contributor to various media outlets including Fox29 news and CBS. She has been featured in several publications including Huffington Post, Business Insider, Washington Post, and is the author of an anxiety management workbook that will be released this April. 

Dr. Z is also the co-host of the "It's Me, Dr. Z, with JB” podcast. Find out more about Dr. Z below: 

Website: https://www.drjaimezuckerman.com/ Instagram: https://www.instagram.com/dr.z_psychologist/ Twitter: https://twitter.com/DrZPsychologist YouTube: Dr. Jaime Zuckerman - YouTube

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Sweet and Sneaky: What Sugar is Really Doing to Your Kids

This week Dr. Kim talks with Dr. Michael Goran & Dr. Emily Ventura about the hidden dangers of sugar. 

Dr. Emily Ventura is an experienced nutrition educator, public health advocate, writer, and cook. She completed her master’s in Public Health and her PhD in Health Behavior Research at the University of Southern California. She was selected as a Fulbright Scholar to teach Public Health Nutrition in Italy, and now lives in the UK, where she works as a writer, recipe developer, and mother to two young boys.

Dr. Michael Goran is a Professor of Pediatrics at The Children’s Hospital of Los Angeles, which is affiliated with the Keck School of Medicine at the University of Southern California. He is Program Director for Diabetes and Obesity at The Saban Research Institute and he holds the Dr Robert C and Veronica Atkins Endowed Chair in Childhood Obesity and Diabetes. Dr Goran also serves as Co-Director of the USC Diabetes and Obesity Research Institute. Dr Goran is a native of Glasgow, Scotland, and received his Ph.D. from the University of Manchester, UK (1986) prior to postdoctoral training in the US (1987 to 1991). He previously served on the faculty of Medicine at the University of Vermont (1991 to 1994), the Department of Nutrition Sciences at UAB (1994 to 1999), the Department of Preventive Medicine at USC (1999 to 2018) prior to joining Childrens Hospital of Los Angeles. Michael lives in Los Angeles with his wife Lori, a film editor, his 2 teenage daughters. 

 

 

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Singer/Songwriter Tristan Prettyman on Motherhood and Making Music

This week Dr. Kim is talking with Tristan Pettyman about motherhood and music. 

Tristan Prettyman is an American singer/songwriter and mom who has formally been signed with Virgin Records. She released her first major label album “Twentythree” in 2005, followed by her second album “Hello” which was released in 2008, followed by a third studio album, Cedar + Gold, which was released in 2012. Her newest singles “Letting Go” from 2020 and “Same Page” and “Waste My Time” released in 2021 are available now!

http://tristanprettyman.com

 

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Happier Holidays – Staying Sane in the Stress

This week Dr. Kim is talking with Eli Weinstein, LCSW. 

Eli is a Social Work therapist (LCSW )who has worked in a psych hospital, intense outpatient clinic and currently works in a group and private practice in Long Island.

He created ELIvation and became a therapist to fill a need and create a modern outlook on mental health to create a more digestible and relatable view on mental health to help those in struggling times and add some extra inspiration and motivation into everyday life.

Eli has been featured on Kelly Clarkson show, IVF Warrior, Fruitful, Breaking Taboo and on multiple podcast ranging from parenting, relationships, mental health and infertility

His main goal is to help people on their journey to add support, care, empathy, expertise, and insight.

More information about Eli can be found at https://www.eliweinsteinlcsw.com 

 

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Crushing the Myth of the Perfect Parent

Dr. Jen Douglas is a licensed psychologist and clinical assistant professor at Stanford University School of Medicine. Dr. Jen helps individuals overcome anxiety, perfectionism and trauma which may be holding them back from living their lives in the most full and authentic way. Her approach includes embracing our imperfection to let our true selves thrive in life, work, relationships, and motherhood. Her e-course and other resources can be found at drjenniferdouglas.com. 

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Pregnancy Wellness and Wellbeing

Dr. Christine Sterling is a board-certified ObGyn and founder of Sterling Parents, a membership that provides the heartfelt support, expert advice, and timeless wisdom people deserve as they grow their families. After becoming a mother herself, she discovered firsthand how little support western medicine offers to women moving through the life-altering transition into motherhood. Now a ‘mom on a mission’ dedicated to ensuring women get the maternal care and support they deserve, Dr. Sterling has developed a signature Body, Mind & Heart model of care, combining cutting-edge science and ancient wisdom with her years of patient care, thousands of births, and long-standing meditation practice. Join her community at sterlingparents.com, follow her daily stories on Instagram or visit TheSterlingLife.com for resources & courses.      

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